If your wedding date is approaching and you need to lose weight fast then you probably don't have time for a bridal boot camp or complicated fitness book. As someone whose been overweight, I know how stressful it can be when you're planning the biggest day of your life. Luckily, losing weight does not have to be a chore. Recently, a breakthrough diet was featured on the Oprah Winfrey show that has given overweight sufferers new hope.
The Best Bride Diet
Depending on how soon your wedding is, you can slim down into your gown in as little as a week with the acai diet. As explained by Dr. Periccone on Oprah's show, acai berry is loaded with antioxidants, vitamins, minerals, and metabolic boosters to burn fat. Acai fights fat in two ways: boosting the bodies metabolism and suppressing junk food cravings, and detoxifying the body from toxins and excess waste that builds up in the colon.
What Can You Expect
As someone who's taken the acai diet challenge, the first thing I noticed is that after one serving in the morning, I had plenty of energy to keep me going through the day. Unlike coffee, acai gives you a natural energy boost without the jittery effects of caffeine. Since it's all-natural, there are no harmful side effects. The problem with most fat burners is they contain lots of caffeine and stimulants, which can be harmful to the body.
Within the first week of using the acai berry diet, I was able to lose nearly 5 lbs without starvation and vigorous exercise. Just by being in control of what I ate I was able to see a huge difference. If you're looking to slim down into your wedding dress, and want an easy to follow diet then check out acai berry.
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